"I now feel like a new person..."

"Before the sessions with Michele, I really struggled with self confidence and I felt trapped. I could not see the light at the end of the tunnel. After going through Michele’s “From Overwhelm To In Control” Coaching Programme, I now feel like a new person that everyone around me notices. I feel very much in control of my life and I am not scared of making decisions. I am confident in my beliefs - this has improved my professional and personal relationships. The sessions helped me to understand and value my self, which then helped me to get a job that I wanted and find a relationship that I longed for. If you are struggling with any of those problems of feeling uncertain, insecure, anxious, I would most certainly recommend Michele / this programme enough to help get you get the results you want & transform your life!"

Marina, London.


"Before working with Michele, I felt overwhelmed... "

" Before working with Michele, I felt overwhelmed, at times with numerous things that life throws at women in their early 30's...questions about career, health, family, etc. I have spent last 5 years moving around the world and living in different continents and very different worlds and building my career. After settling a bit I have found it very uneasy to be at one place all the time. Michele, truly gave me a distance from all of that and honed into things. She has led me onto realizing things that are truly important for me. In addition, she is a wonderful listener and an 'out of a box' thinker. ."

Maja, London.


"It was a really wonderful weekend.." "It was really a wonderful weekend, one that we should be having a little more often :). And most of the credit really goes to you! For sharing with us the gift of reminding us how easy it is to take time for oneself and just nurture. And to think a weekend would be enough! It was special. On top of that the company was amazing, indeed a great group. There is already been a discussion of coming back together, so we'll have to pin down some days. "

Ikran, (Geneva, October 2011)


Our Fans

  Yoga, Meditation & Life Coaching (optional) Holidays in Beautiful Luxurious Boutique Accommodation A New Yoga Retreat Holiday experience away from your usual environment. In the truly beautiful and tranquil setting of the Sunny French Alps!   StressedNoMore Yoga & Life Coaching holidays are designed to help you recharge your batteries and reconnect your body & mind. Our holidays will give you a sense of pampering and renewal, set in an area of stunning scenery and luxurious accommodation.   “I just wanted to say a very big THANK YOU to you for making me feel so welcome and creating a wonderful, relaxed environment in which I was able to shut off from the daily humdrum of work and just be myself. I thoroughly enjoyed the yoga, the meditation and the group life coaching sessions were invaluable. The food was delicious and made me feel I was really getting some nutritious, healthy food in me. The holiday went above and beyond my expectations with the little touches you made to things and your accommodating approach. In short, it was everything I could have hoped for and more and an experience that I will remember for a very long time! I would have no hesitation in recommending you to other friends.”  

Download Your Yoga Week Booking Form Here

 

 

 

Download Your Yoga Weekend Booking Form Here

    Dates & Holiday Price for 2012   April 14th – 21st 2012 (Ferme Du Ciel) Weekend May 4th – 7th 2012 (Chalet APASSION) Weekend May 17th – 20th 2012 (Chalet APASSION) July 21st – 28th 2012 (Ferme Du Ciel) August 25th – September 1st 2012 (Ferme Du Ciel) Weekend – September 14th-17th 2012 (Chalet APASSION) October 26th – 29th 2012 (Ferme Du Ciel)   Luxury Shared Room (Twin beds) £750 / 860 euros per person Single occupancy - Luxury Double Bedroom/Twin Bedroom – £850 / 975 Euros   Weekend Rates 3 Night Stay – £399 / 460 Euros (includes airport transfer).  Click here for more information about our Weekend Retreat Holidays.   StressedNoMore In The Press!
 

The Yoga

    Your Yoga Holiday sessions incorporate a variety of styles: from more flowing Vinyasa style sequences; to partner yoga; and restorative yin yoga where postures are held for longer than usual and are designed to strengthen and lengthen joints and the deeper connective tissues of the body. You will also have the opportunity to benefit from Yoga Nidra, a form of deep relaxation which enables you to access a deeper level of relaxation & feel more tranquil & peaceful. In all sessions students are encouraged to use the breath to enhance each stretch and withdraw attention from our external world, so that the mind can relax and achieve a wonderful sense of calmness. Sessions take place inside a tranquil and spacious dojo (Dojo photos) which is a renovated barn made from local material or outside in a location of stunning beauty. All levels of ability are very welcome and sessions are adapted to suit the needs of all participants.   See Photos of the Area, Accommodation and past Yoga holidays    
 
 

The Life Coaching (the hidden gem of this holiday!)

   

Would you like to feel calmer & more relaxed everyday?   

Would you like to have more time to do the things you really love? Would you like to find out how to tap into greater feelings of Abundance & Joy?

Our Life Coaching & Self Improvement sessions can help you with all of the above situations and more! We aim to help you tap into what you truly want out of your life, what makes you feel alive and excited! The Result – a Positive & Empowered You! Someone who can take inspired action, which will lead you towards your goals and desires and a life of fulfilment.

  Life Coaching sessions (optional) take place in a supportive group environment. Find out what your Core Values are so that you can set goals which are exciting and meaningful. Recognise your successes so far & learn how to tap into a sense of appreciation in order to attract more great things into your life!
   
 

The Teacher (Michele Willmott)

   

I am a Yoga & Meditation teacher and also a fully qualified CTI (Coach Training Institute) Life Coach, with an Honours Degree in Physical Education.

  I was led to Yoga when my body began to suffer from numerous injuries and stiffness which resulted from spending most of my youth playing team sports. Yoga has enabled me to reconnect with my body and recognise its amazing potential for stepping out of the often chaotic world of our mind and helping us to connect with something deeper and more powerful!   As a result of my background I am not the super bendy, contortionist type of Yoga teacher but one who can relate to every individual’s differences. I love teaching Yoga and aim to teach my lessons with warmth, sensitivity & compassion. My lesson’s have been described as a “wonderful mix of Spiritualism and Realism”, enabling my students to take away a connection which will help them stay more balanced and centered throughout their busy everyday lives.   I am also a student of America’s No 1 Success Coach, Jack Canfield (Chicken Soup for Souls). Read more about me……..
   
 

Our 7 day holiday includes the following:

   

6 Morning and 5 Evening Yoga & Meditation Classes ( 1 and 1/2 hours, suitable for all levels) – to help promote good health and relieve stress.

  Life Coaching – Would you like to feel inspired & excited about where you are going in your life? Our sessions focus on helping you to become more positive about yourself and your relationships. Leave feeling inspired and excited about life! Learn how to create the life you have always wanted by uncovering your goals and learning how to attract a life full of abundance in all areas.   Day Trip to Annecy – Simply enjoy wandering through the beautiful streets of this must see City or take a relaxing boat trip on Lake Annecy.    
                 

Free time & Multi Activities - Every afternoon there is ample time to just relax and enjoy some free time or make the most of a great variety of activities available in the Giffre Valley, which include, Mountain biking, Nordic Walking, Climbing, Parapenting, Walking, White water rafting, Shiatsu massage, Reiki, and a whole host of beauty treatments. We can book these activities on your behalf.

  Your Accommodation: Beautiful, Luxurious Boutique Alpine Chalets with stunning views & stylish furnishings. Nutritious, healthy food. And a personalised, caring approach.`    
The Dojo Yoga Centre
Beautiful & Renewing Surroundings
                                            The price of our holidays includes:    
  • Accommodation at a Luxury Boutique Alpine Chalet with stunning views & hot tub.
  • Breakfast, afternoon tea & evening meal (5 nights – all diets catered for, nutritious, healthy food)
  • Transfer to and from Geneva Airport (pick -ups between 2-4pm)*
  • All local transfers plus day trip to Annecy
  • All Yoga & Meditation, & Life coaching sessions.
  • Mats, blocks and other equipment are all be provided.
    Dates & Holiday Price for 2012   April 14th – 21st 2012 (Ferme Du Ciel) May 4th – 7th 2012 (Chalet APASSION) May 17th – 20th 2012 (Chalet APASSION) July 21st – 28th 2012 (Ferme Du Ciel) August 25th – September 1st 2012 (Ferme Du Ciel) September 14th – 17th 2012 (Chalet APASSION) October 26th – 29th 2012 (Ferme Du Ciel)   Luxury Shared Room (Twin beds) £750 /  860 Euros per person Single occupancy - Luxury Double Bedroom/Twin Bedroom – £850 / 975 Euros  Weekend Rates – 3 Night Stay £399 / 460 euros.
*Free Transfers to and from Geneva Airport – we offer 1 pick up and 1 return journey per holiday. The time for pick up is between 2 and 4pm. For the return journey the departure time is approximately 8am. If you are unable to make these times we can arrange a transfer for you. One-way transfers to and from Geneva are charged at the rate of 100 Euros per single journey, by all local transfer companies.   

Tailor-Made Breaks

  Would you like a weekend away with a group of friends, giving you the chance to relax and have fun together, but also have some precious ‘me time’ so that you can return home feeling revived and refreshed? Whether it is on a short break or long weekend basis, we would be very happy to design a tailor made break to suit your requirements. Please contact us at michele@stressednomore.com for prices & further information.  
StressedNoMore In The Press!